OTHER TYPES OF sUpplements
Herbal supplements are believed to help prevent disease and are made with plant extracts such as roots, berries or flowers. Some popular varieties include turmeric, echinacea and fenugreek.
Protein supplements are usually available as powders or drinks and are often made with soybeans, peas, eggs or milk. These supplements are typically used to help build muscle.
Omega-3 fatty acids
help form the membranes surrounding the cells in your body. Supplements may help improve heart health and include fish oil, krill oil and flax oil.
Amino acid acids form proteins and can help build muscle mass.
Enzymes help break down and digest food. Supplements may help relieve bloating and other digestive symptoms. Popular enzyme supplements include lactase and papaya.
Hy-Vee’s HealthMarket carries vitamin, mineral, multivitamin, protein, herbal supplements and more in a variety of dosages in capsule, gummy, powder and liquid forms. Supplements for children and adults are available in Hy-Vee stores and at HealthMarket locations.
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Sources
LISTING OF VITAMINS
VITAMIN A CONSUMER
B7
FOLIC ACID
FATTY ACIDS
HERBAL SUPPLEMENTS
PROTEIN POWDERS
AMINO ACIDS
AMINO ACIDS 2
ENZYME SUPPLEMENTS
The statements in this article have not been evaluated or approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult a doctor before using any supplements.