Cavatelli with
Vegetable Pesto
TURN TO HY-VEE FOR FRESH SEAFOOD TO PREPARE THESE EASY MAIN DISHES IN UNDER AN HOUR.
seafood
Shrimp
pasta
weeknight
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cavatelli
Considered one of the oldest pastas, cavatelli’s small, curled shape is similiar to a hot dog bun. The hollow center is made for collecting sauce.
CRAB
For a close shrimp substitute, crab is similar in flavor and texture.
MUSSELS
Unique taste and texture but light flavor that adapts well in most recipes.
SEAFOOD SWAP
REPLACE SHRIMP WITH SIMILAR OPTIONS TO CHANGE UP THIS RECIPE.
Purchase any
Gustare Vita product from September 16
through October 5,
and swipe your Fuel
Saver + Perks card
for a chance to win
a $250 Hy-Vee
gift card.
SAY CIAO
Mixed Seafood
Spaghetti
LOBSTER
A good substitute for scallops, lobster has a similar but milder flavor and slightly less-firm texture.
SPAGHETTI
One of the most versatile pasta shapes, spaghetti pairs well with any sauce, but smooth sauces cling especially well to each thin strand. It also can be used in casseroles or stir-fry dishes.
SEAFOOD SWAP
GLUTEN-FREE PASTA
CHOICES AT HY-VEE
SWAP WHEAT PASTA IN ANY RECIPE WITH THESE OPTIONS.
Good Graces Gluten-Free Pasta
Made with corn and rice flour.
BANZA CHICKPEA
ELBOW PASTA
Made with chickpeas for protein and fiber.
BARILLA
GLUTEN-FREE PASTA
Classic pasta texture and flavor.
Coho
Salmon Rigatoni
SEAFOOD SWAP
SOCKEYE SALMON
A close match for coho, sockeye has bolder flavor and bright red flesh. It has a higher oil content than coho, but not as high as king salmon.
RIGATONI
Rigatoni is great for chunky sauces and baked pasta recipes. Thick sauces cling well to the coarse bronze-cut ridges on Gustare Vita rigatoni, and the open centers collect veggies and pieces of meat and seafood.
Copper River Coho
Alaska’s Copper River is one of the best sources for sustainable, wild-caught salmon. After spending most of their lives swimming in the Pacific Ocean, mature salmon return to the Copper River to spawn, developing rich flavor and texture as they swim hundreds of miles upstream in glacier-fed waters. Find fresh-caught Copper River salmon at Hy-Vee from May through September.
Copper River Salmon
Harvested in August and September at the end of the Copper River season, coho salmon have fewer fatty oils, milder flavor and more delicate texture than king or sockeye salmon. Especially delicious on the grill, coho makes a great introduction to wild salmon for children and adults alike.
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See All Our Responsible Choice Seafood
Look for the “Responsible Choice” label on all fish and shellfish products at Hy-Vee.
It means your seafood was caught or farmed in a sustainable, safe way.
